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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy consistency ...

  3. Eat This, Not That - Wikipedia

    en.wikipedia.org/wiki/Eat_This,_Not_That

    Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt ...

  4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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  5. 11 Healthy Food Swaps to Lose Weight

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  6. Food swamp - Wikipedia

    en.wikipedia.org/wiki/Food_swamp

    This indicates that food swamps are separate from food deserts. The concept is comparable to that of a food desert. Those in a food desert have poor local access to nutritious food sources; those in a food swamp have easy local access to non-nutritious food. [3] According to researchers, food swamps are better measures for obesity rates. [4]

  7. Super Simple Songs - Wikipedia

    en.wikipedia.org/wiki/Super_Simple_Songs

    They publish animated videos of both traditional nursery rhymes and their own original children's songs. As of April 30, 2011, it is the 105th most-subscribed YouTube channel in the world and the second most-subscribed YouTube channel in Canada, with 41.4 million subscribers, and the 23rd most-viewed YouTube channel in the world and the most ...

  8. People Swear by the 'Eat What You Want, Add What You Need ...

    www.aol.com/lifestyle/people-swear-eat-want-add...

    Real talk: When you're trying to lose weight, dieting can be a challenge and a half. Things like tracking calories, controlling portions, reading nutrition labels, and even finding the best ...

  9. "What I eat in a day" video - Wikipedia

    en.wikipedia.org/wiki/"What_I_eat_in_a_day"_video

    These videos often feature a montage of the food that the creator eats over the course of the day, sometimes with the associated calorie count of the foods that they describe. [3] Unlike related mukbang videos, however, in which participants eat large amounts of food, the diets described are often restrictive.