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Trade names in other countries include Dimedrol, Daedalon, Nytol, and Vivinox. It is also available as a generic medication . Procter & Gamble markets an over-the-counter formulation of diphenhydramine as a sleep aid under the brand ZzzQuil.
Together with scopolamine, it was the main ingredient in Sominex, Nytol, and Sleep-Eze. It also provided the sedative component of Excedrin PM. [2] All of these products were reformulated in the late 1970s [3] when methapyrilene was demonstrated to cause liver cancer in rats when given chronically. [4]
In July 1975, the J. B. Williams Co. began marketing Sominex 2. [37] On November 24, 1975, Attorney General Evelle J. Younger filed suit on behalf of the State of California against Williams Co., stating that the product did not warn against use by pregnant or nursing women or persons with asthma or COPD, nor did it notify consumers that it should not be used in conjunction with alcohol. [38]
Sleep studies get an idea of how well you sleep and can also help diagnose other sleep disorders like sleep apnea and narcolepsy. On a basic level, a sleep study uses monitoring devices to track ...
This basic sleep hygiene checklist can help you get started. That said, seeking help is a proactive way to improve your sleep and overall well-being. If you think your sleep issues may be tied to ...
Understanding how your chronotype works can help you sleep better at night and feel more refreshed during the day, according to Breus. After pinpointing your chronotype, Breus recommends tailoring ...