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Tui na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive qi ( wei qi ) and get the ...
The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of traditional Chinese medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries.
Therapy usually begins with a traditional Chinese massage to open up the body's meridians, followed by a series of Bian stone treatments with pre-heated bian stone. This therapy can be coupled with other traditional Chinese medicine therapy, such as acupuncture, or cupping to achieve the optimal effect on cervical vertebra [7] disease.
Shiatsu (/ ʃ i ˈ æ t s-,-ˈ ɑː t s uː / shee-AT-, - AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [2] shiatsu derives from the older Japanese massage modality called anma.
Anma is thought to be of Chinese origin, developing from Tui Na. Tui Na techniques arrived in Japan during the Nara period (710–793 CE), along with other techniques of traditional Chinese medicine, and were practiced in government-sponsored hospitals. Anma as a unique system was founded in 1320 by Akashi Kan Ichi. [1] [2] The cover of Anma Tebiki
A Chinese print depicting "The Joining of the Essences", based on Tang Dynasty art. Taoist sexual practices (traditional Chinese: 房中術; simplified Chinese: 房中术; pinyin: fángzhōngshù; lit. 'arts of the bedchamber') are the ways Taoists may practice sexual activity. These practices are also known as "joining energy" or "the joining ...
In religious Daoism and traditional Chinese medicine, yangsheng refers to a range of self-cultivation practices designed to promote health and longevity. These techniques include calisthenics, self-massage, breathing exercises, meditation, internal and external Daoist alchemy, sexual practices, and dietary regimens.
The techniques are sometimes used together. [4] In China, both gua sha and fire cupping are widely available in institutions ranging from national and public hospitals to private massage shops. Due to local peoples' deep trust in traditional Chinese medicine and the treatments' reasonable price, both are very popular.