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  2. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    Tui na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive qi ( wei qi ) and get the ...

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of traditional Chinese medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries.

  4. Gua sha - Wikipedia

    en.wikipedia.org/wiki/Gua_sha

    The techniques are sometimes used together. [4] In China, both gua sha and fire cupping are widely available in institutions ranging from national and public hospitals to private massage shops. Due to local peoples' deep trust in traditional Chinese medicine and the treatments' reasonable price, both are very popular.

  5. Bian stones - Wikipedia

    en.wikipedia.org/wiki/Bian_stones

    Therapy usually begins with a traditional Chinese massage to open up the body's meridians, followed by a series of Bian stone treatments with pre-heated bian stone. This therapy can be coupled with other traditional Chinese medicine therapy, such as acupuncture, or cupping to achieve the optimal effect on cervical vertebra [7] disease.

  6. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu (/ ʃ i ˈ æ t s-,-ˈ ɑː t s uː / shee-AT-, -⁠ AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [2] shiatsu derives from the older Japanese massage modality called anma.

  7. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    In traditional Chinese medicine and Daoist practice, the meditative focus is commonly on cultivating qi in dantian energy centers and balancing qi flow in meridian and other pathways. In various Buddhist traditions, the aim is to still the mind, either through outward focus, for example on a place, or through inward focus on the breath, a ...

  8. Yangsheng (Daoism) - Wikipedia

    en.wikipedia.org/wiki/Yangsheng_(Daoism)

    In religious Daoism and traditional Chinese medicine, yangsheng refers to a range of self-cultivation practices designed to promote health and longevity. These techniques include calisthenics, self-massage, breathing exercises, meditation, internal and external Daoist alchemy, sexual practices, and dietary regimens.

  9. Ear picking - Wikipedia

    en.wikipedia.org/wiki/Ear_picking

    [6] [7] The Chinese-style ear-picking process involves specialized tools, massages, sound, and techniques that emphasize cleaning and stress relief. Aside from ear picks, ear-picking tools include cloud knives, ear spoons, ticklers made of goose feather, tuning forks, and peacock feathers for massages. The job requires extensive training in ...