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  2. Black Bean & Quinoa Veggie Burgers Recipe - AOL

    www.aol.com/food/recipes/black-bean-quinoa...

    When ready to eat, preheat the oven to 400 degrees F. Spray a baking sheet with nonstick cooking spray and place the patties on the sheet. Cook 10-12 minutes until the patties are golden brown and ...

  3. Quinoa Wraps with Black Beans, Feta and Avocado - AOL

    www.aol.com/food/recipes/quinoa-wraps-black...

    Bring the 1 cup well rinsed quinoa and 2 cups water to a boil in a medium sauce pan. Once the quinoa has come to a boil, give it a stir, cover it, and reduce the heat to simmer.

  4. 20 Christmas Casseroles Just Like Grandma Used to Make

    www.aol.com/20-christmas-casseroles-just-grandma...

    This creamy cabbage with sun-dried tomatoes is pure comfort in a casserole dish. Tender sautéed cabbage melds beautifully with the rich, cheesy sauce, and sun-dried tomatoes add a touch of tangy ...

  5. Spinach, Quinoa, Roasted Tomatoes and Feta Salad

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  6. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]

  7. Corn burrito - Wikipedia

    en.wikipedia.org/wiki/Corn_burrito

    Traditional sauce is a base of tomato and water with 1/3 onion and yellow pepper all blended together, salted to taste. Although corn burritos are cheap and easy to make, they typically cost more than one would think, and this is partially attributed to the usability of the frying oil after preparation.

  8. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite. Frijoles negros is typically seasoned with salt, ham hocks , onions and garlic , tomatoes , powdered cumin seeds, oregano and vinegar.

  9. Quinoa Wraps with Black Beans, Feta and Avocado - AOL

    www.aol.com/lifestyle/2014-12-28-quinoa-wraps...

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