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  2. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    According to Julia Zumpano, a registered dietitian at the Cleveland Clinic, large amounts of sodium have also been linked to cancer and obesity, making low-sodium deli meat the best option to stay ...

  3. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  4. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Another 2014 review found that adherence to the Mediterranean diet was associated with a decreased risk of death from cancer. [27] A 2017 review found a decreased rate of cancer, although evidence was weak. [28] An updated review in 2021 found that the Mediterranean diet is associated with a 13% lower risk of cancer mortality in the general ...

  5. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed meats improves health and longevity. Overall, researchers and medical policymakers conclude that this healthy diet can reduce the risk of chronic disease and cancer. [19] [20]

  8. Can Eating Burnt Meat Cause Cancer? - AOL

    www.aol.com/lifestyle/food-can-eating-burnt-meat...

    The American Cancer Society reports that cooking meat at high temperatures can create chemicals that may increase your cancer risk. A study from the University of Minnesota.

  9. Heterocyclic amine formation in meat - Wikipedia

    en.wikipedia.org/wiki/Heterocyclic_amine...

    Epidemiological studies linked consumption of well-done meats with increased risk of certain cancers, including cancer of the colon or rectum. [14] A review of research articles on meat consumption and colon cancer estimated that red meat consumption contributed to 7 to 9% of colon cancer cases in European men and women. [citation needed]