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Oats have been used for personal care purposes since antiquity. Indeed, wild oats (Avena sativa) were used in skin care in Egypt and the Arabian Peninsula 2000 BC. [18]Oat baths were a common treatment of insomnia, anxiety, and skin diseases such as eczema and burns. [18]
What causes low testosterone? Many things can lower testosterone, including age, lack of exercise, mental and emotional stress, some medications, and type 2 diabetes. Food and overall diet can ...
The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.
Avena is a genus of Eurasian and African plants [5] in the grass family. Collectively known as the oats , they include some species which have been cultivated for thousands of years as a food source for humans and livestock. [ 6 ]
Beyond the benefits mentioned above, fish oil’s omega-3 fatty acids may enhance overall health by improving blood circulation, reducing inflammation and supporting cardiovascular health.
Medicago sativa, alfalfa. Nigella sativa, a flower whose edible seeds are sometimes known as "black cumin" or "black caraway". Oryza sativa, rice. Pastinaca sativa., parsnip, a root vegetable closely related to the carrot and parsley; all belong to the family Apiaceae. Pisum sativum, pea plant. Ribes sativum, the whitecurrant. Vicia sativa ...
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