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Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon
1 serving White Bean & Avocado Toast. Lunch (398 calories) 1 serving Chickpea Tuna Salad. 1 cup sliced strawberries. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (489 ...
Day 4 Breakfast (448 calories) ... Evening Snack (53 calories) 1 cup sliced strawberries. Daily Totals: ... 1 serving Apple & Peanut Butter Toast. 1 cup low-fat plain kefir.
1 cup sliced strawberries. P.M. Snack (271 calories, 34g carbs) ... Day 4. Photographer: Stacy k. ... Substitute 1 serving White Bean & Avocado Toast for the wheat baguette at dinner and add 1 ...
Attempt to eat the same food (and same quantities) as pro wrestler Goldberg eats in one day 8,559 calories (589g protein, 748g carbohydrates, 357g fat) 1 hour 00:54:00 Won Six meals: 1. 6 servings of oatmeal with blueberries and honey (in two large bowls); 2. 12 eggs (scrambled), 4 slices toast, 4 slices bacon, 1 avocado; 3. 2 all-meat pizzas; 4.
General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to a low-carb plan (based on a 2,000-calorie-a-day ... are a tasty toast topper ...
Breakfast (238 calories) 1 serving Muffin-Tin Quiches with Smoked Cheddar & Potato. A.M. Snack (16 calories) 1 cup sliced cucumber with a squeeze of lemon juice and salt and pepper to taste. Lunch ...
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