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  2. Kneeling - Wikipedia

    en.wikipedia.org/wiki/Kneeling

    A boy kneeling in the courtyard of the Great Umayyed Mosque in Syria. Kneeling is a basic human position where one or both knees touch the ground. According to Merriam-Webster, kneeling is defined as "to position the body so that one or both knees rest on the floor". [1] Kneeling with only one knee, and not both, is called genuflection.

  3. Kip-up - Wikipedia

    en.wikipedia.org/wiki/Kip-up

    This sets up the practitioner to create force against the ground and do a kip-up. Headspring Also known as "head kip", it is a move that consists of getting in a kneeling position (prone with knees in flexion, and head and knees contacting the floor) and going on the top of ones head.

  4. Genuflection - Wikipedia

    en.wikipedia.org/wiki/Genuflection

    Genuflection or kneeling is prescribed at various points of the Roman Rite liturgy, such as after the mention of Jesus' death on the cross in the readings of the Passion during Holy Week. A right knee genuflection is made during and after the Adoration of the Cross on Good Friday. [8]

  5. A flexibility expert shares his four top stretches for ... - AOL

    www.aol.com/flexibility-expert-shares-four-top...

    Loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the nagging lower back ...

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Inner two vertical kneeling. Outer two squatting/kneeling. Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting.

  7. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    To sit seiza-style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels.The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way ...

  8. A spine-zapping implant helped 3 people with a muscle ... - AOL

    www.aol.com/news/spine-zapping-implant-helped-3...

    Then Capogrosso wondered if that same technology might help SMA in a similar way — by revving up related sensory nerves so they wake up damaged muscle cells, helping them move to combat wasting ...

  9. Facebuster - Wikipedia

    en.wikipedia.org/wiki/Facebuster

    The wrestler grabs the opponent by the head or hair and jumps in the air, landing in a kneeling position and driving the opponent's face into the mat. A slight variation of the kneeling facebuster sees a wrestler fall into the kneeling position while having the opponent's head between their legs and pushing the opponent down with their hands.