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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

    www.aol.com/lifestyle/health-benefits-beets-most...

    How to make beet puree: To puree beets, start by washing and peeling raw beets, says Makuch. Boil the beets until softened, drain, then puree in a blender or food processor.

  3. Healthy diets, workouts, lifestyle changes to adopt in the ...

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    Black bean burger on whole-grain bun served with roasted beets. Heart-healthy pizza. Sides . ... Raw veggies with nonfat Greek yogurt dip. ... Bedroom color affects sleep time and quality ...

  4. Here's The Truth About Eating Raw Eggs - AOL

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  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    The usually deep-red roots of garden beet can be baked, boiled, or steamed, and often served hot as a cooked vegetable or cold as a salad vegetable. They are also pickled. Raw beets are added to salads. A large proportion of the commercial production is processed into boiled and sterilised beets or into pickles.

  7. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source. Roasting can enhance the flavor through caramelization and Maillard browning on the surface of the food.

  8. 75 Hearty Winter Dinner Ideas That Take 1 Hour or Less - AOL

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    It’s getting cold. Like, really cold. And while you’re craving a stick-to-your-ribs meal, you also don’t want to wait eight billion hours for a pot roast to take its sweet time in the oven ...

  9. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Beet eggsEgg dish; Beetroot – Taproot portion of the beet plant; Beni shōga – Japanese pickled ginger; Bettarazuke – Type of pickled daikon popular in Tokyo; Bodi ko Achar; Bostongurka – Type of relish with pickled gherkins, red bell pepper and onion with spices; Branston pickle – British food brand known for its pickled chutney