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  2. I’m a doctor — patients won’t stop asking about these 2 ...

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    Yes, we’re talking about adaptogens, the herbs, roots and plants that will allegedly help our bodies manage stress and restore balance after tough situations, according to UCLA Health. Many of ...

  3. These nonalcoholic drinks claim to give you a boost without ...

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    Research suggests that rhodiola rosea may reduce stress, as well as depression and anxiety symptoms. 5-HTP, also known as 5-hydroxytryptophan, has been found to increase serotonin levels in the brain.

  4. Actoprotector - Wikipedia

    en.wikipedia.org/wiki/Actoprotector

    Actoprotectors or synthetic adaptogens are compounds that enhance an organism's resilience to physical stress without increasing heat output. [1] Actoprotectors are distinct from other performance-enhancing substances in that they increase physical and psychological resilience via non-exhaustive action. [ 1 ]

  5. These Are the Best Vitamins and Supplements for Stress Relief

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    L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

  6. Adaptogen - Wikipedia

    en.wikipedia.org/wiki/Adaptogen

    Adaptogens or adaptogenic substances are used in herbal medicine for the purported stabilization of physiological processes and promotion of homeostasis. [1] [2] The concept of adaptogen is not accepted in mainstream science, and is not approved as a marketing term in the European Union or United States. Dried Rhodiola rosea root, cited as ...

  7. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    [1] [5] [6] The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [ 5 ] [ 6 ] [ 7 ] When researching a new compound, Giurgea found a spectrum of effects that did not align with any psychotropic drug category, leading to his proposal of a new category and ...