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The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [1] [2] [3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [4]
Kimkins: A heavily promoted diet for weight loss, found to be fraudulent. South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats. [32]
Supatra Tovar is a psychologist, dietitian, and pilates instructor who used to follow fad diets. She learned that strict diets don't work, so made small changes to enjoy eating nutritious food.
Montignac's diet was based on the idea that reducing calories in one's diet triggers a "survival instinct" that causes the body to store fat after losing pounds early in the diet. He self-published the book Dine Out and Lose Weight in 1986 aimed at business people who eat out often as part of their work and sold more than 500,000 copies. [2]
In 1992, 1995, and 2003, the Atkins diet, Zone diet and South Beach Diets appear successively. [5] [13] [6] The Atkins diet has been described as "one of the most popular fad diets in the United States". [59] In 1997, the American Heart Association (AHA) "declares war on fad diets [...] to inform the public of misleading weight loss claims ...
Bertinelli, who once served as a weight loss spokesperson for Jenny Craig, also addressed the role she played in promoting diet culture. “I don’t like that I was part of that manipulation of ...
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