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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
According to the packaging, each 3-ounce serving (roughly the size of your palm, so just a few bites) contains about 7 grams of sugar, not to mention 510 milligrams of sodium (21% of the ...
Feta cheese, specifically, is ... Nutritional value per 100 g (3.5 oz) Energy: ... Feta cheese is very high in salt, at over 400 mg sodium per 100 calories. [45]
Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal, or an entire day's meals. [citation needed] Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100.
The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.
In a medium bowl, whisk garlic, vinegar, oil, brown sugar, rosemary, and thyme; generously season with salt and pepper. Reserve 1/4 cup in a small bowl for basting. Cover and refrigerate until ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
McSpicy Burger – a very spicy chicken breast, lettuce, cheese and hot sauce-laced mayo, served as the McSpicy Shake Shake Meal, complete with fries. [21] Bacon Clubhouse – a burger consisting of one quarter-pound patty, lettuce, tomato, and special sauce served on an artisan roll. This core item was added to the menu the week of March 12 ...