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  2. The 36 best ways to burn the most calories in an hour - AOL

    www.aol.com/lifestyle/2016-12-27-the-36-best...

    The Mayo Clinic, drawing on research published by the National Institutes of Health, lists 36 popular forms of exercise by their caloric impacts.

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  4. Can Masturbating More Help You Lose Weight? - AOL

    www.aol.com/masturbating-more-help-lose-weight...

    Partner sex may take a bit more energy, but you're still only burning around 4.2 calories a minute, according to a small study done by scientists at the University of Montreal in 2013.

  5. Epic Meal Time - Wikipedia

    en.wikipedia.org/wiki/Epic_Meal_Time

    Epic Meal Time is a Canadian YouTube cooking show known for creating extremely high-calorie meals, generally out of meat products (with particular emphasis on bacon) and including alcohol (especially Jack Daniel's). It debuted in October 2010, and since then has started to release an episode every Tuesday. [1]

  6. CRON-diet - Wikipedia

    en.wikipedia.org/wiki/CRON-diet

    The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

  7. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    For an overall efficiency of 20%, one watt of mechanical power is equivalent to 18 kJ/h (4.3 kcal/h). For example, a manufacturer of rowing equipment shows calories released from "burning" food as four times the actual mechanical work, plus 1,300 kJ (300 kcal) per hour, [16] which amounts to about 20% efficiency at 250 watts of mechanical output.

  8. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [3] [4] [5] [1] Thus, 1 large calorie is equal to 1,000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories. In nutrition and food science, the term calorie and the symbol cal may refer to the large unit or to the small unit in different regions of the world.

  9. Cassey Ho - Wikipedia

    en.wikipedia.org/wiki/Cassey_Ho

    In addition to her YouTube fitness videos, Ho also has a YouTube series Cheap, Clean Eats. [39] [18] [4] In this series, she introduced the concept of a "YOLO Meal" (YOLO is an acronym for "You Only Live Once"). [39] [8] A YOLO meal consists of what is considered traditionally unhealthy food such as pizza, french fries, and ice cream. [39]