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  2. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    Lifepro, a popular brand of vibration plate, says on its website that people with heart conditions, muscle or bone injuries, as well as medical implants such as pacemakers, shouldn’t use the ...

  3. 6 Best Vibration Plates to Amplify Your Workouts and Recovery

    www.aol.com/6-best-vibration-plates-amplify...

    The best vibration plates can boost recovery, improve strength, alleviate joint pain, and improve balance and coordination. ... Vibration Plate. This LifePro Waver Vibration Plate is best for ...

  4. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    When it comes to weight loss, vibration plates aren't promising. The results aren’t promising. Whole body vibration was found to make an impact on total fat mass, but non-significant effects on ...

  5. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    In medicine, EMS is used for rehabilitation purposes, for instance in physical therapy in the prevention muscle atrophy due to inactivity or neuromuscular imbalance, which can occur for example after musculoskeletal injuries (damage to bones, joints, muscles, ligaments and tendons).

  6. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    The US National Osteoporosis Foundation recommends pharmacologic treatment for patients with hip or spine fracture thought to be related to osteoporosis, those with BMD 2.5 SD or more below the young normal mean (T-score -2.5 or below), and those with BMD between 1 and 2.5 SD below normal mean whose 10-year risk, using FRAX, for hip fracture is ...

  7. Whole-body vibration - Wikipedia

    en.wikipedia.org/wiki/Whole-body_vibration

    Whole body vibration (WBV) is a generic term used when vibrations (mechanical oscillations) of any frequency are transferred to the human body. Humans are exposed to vibration through a contact surface that is in a mechanical vibrating state. Humans are generally exposed to many different forms of vibration in their daily lives.

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