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2. Coffee could decrease your risk of Alzheimer’s. Over the past decade, studies have found a link between coffee consumption and a lower risk of dementia.It’s thought that the drink’s high ...
Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
According to a study published in September in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, consuming coffee and caffeine in moderation on a regular basis could help ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
As you can see, not only is drinking coffee good for your heart, you can add more flavor and extra heart-healthy benefits to it at the same time. The key is sticking with antioxidant-rich herbs ...
If you prefer sugar-sweetened coffees to black coffee, Dr. Paz recommends making your coffee drink at home instead of buying a pre-made latte product or your coffee from a cafe. That way, you can ...
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COMMENT: As new research suggests a cuppa could keep you alive for longer, Helen Coffey celebrates that, for once, we’re not being told to give up one of life’s greatest simple pleasures