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2. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

   www.aol.com/21-high-protein-meals-keep-213200264...

   Chicken Cordon Bleu. Roll in the protein―literally! Slices of ham and Swiss cheese (yes, cheese is a good source, too) are rolled inside chicken breasts for extra protein and flavor.

3. These 18 high-protein foods will help you feel strong and ...

   www.aol.com/news/18-best-high-protein-foods...

   Dietitians love and recommend these high-protein foods. We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these ...

4. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   So you might be wondering, “how much protein should I aim for at lunch?” Ensuring you get enough protein at each meal, including lunch, can help support muscle function and keep energy levels ...

5. 3 high-protein meals a personal trainer swears by - AOL

   www.aol.com/3-high-protein-meals-personal...

   If you need to eat more protein, these 3 high-protein meals for weight loss will help you lose weight, ... Protein is the building block of muscle tissues, so eating enough of it contributes to ...

6. High-Protein Dinners to Prep in 35 Minutes or Less (Weekly ...

   www.aol.com/high-protein-dinners-prep-35...

   Plus, a 3-ounce serving provides 20 grams of protein! In this one-pan recipe, the chicken thighs are paired with artichokes, which are high in fiber, and lemon, which adds welcome bright notes ...

7. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Plant-based foods high in protein include beans, lentils, nuts and seeds, seitan, tempeh, edamame and tofu. High-Protein Foods to Focus On: Fish. Shellfish. Poultry. Meat. Eggs. Dairy (such as ...