When.com Web Search

  1. Ads

    related to: plan a route running distance

Search results

  1. Results From The WOW.Com Content Network
  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi). Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes.

  3. Road running - Wikipedia

    en.wikipedia.org/wiki/Road_running

    Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet the eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi), 10 kilometres (6.2 mi), 15 kilometres (9.3 mi), 10 miles (16.1 km), 20 kilometres (12.4 mi), half marathon ...

  4. Land's End to John o' Groats - Wikipedia

    en.wikipedia.org/wiki/Land's_End_to_John_o'_Groats

    The traditional distance by road is 874 miles (1,407 km) and takes most cyclists 10 to 14 days; the record for running the route is nine days. Off-road walkers typically walk about 1,200 miles (1,900 km) and take two or three months for the expedition. Signposts indicate the traditional distance at each end.

  5. This Beginner Running Plan Will Get You Logging Miles Again ...

    www.aol.com/beginner-running-plan-logging-miles...

    Here's a running plan programmed by a trainer to help you hit your goals. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  6. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42.195 kilometres (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy.

  7. Great-circle navigation - Wikipedia

    en.wikipedia.org/wiki/Great-circle_navigation

    The distance along the great circle will then be s 12 = Rσ 12, where R is the assumed radius of the Earth and σ 12 is expressed in radians. Using the mean Earth radius , R = R 1 ≈ 6,371 km (3,959 mi) yields results for the distance s 12 which are within 1% of the geodesic length for the WGS84 ellipsoid; see Geodesics on an ellipsoid for ...