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  2. The 4 'Healthiest' Texas Roadhouse Steaks—and 4 To Avoid - AOL

    www.aol.com/lifestyle/4-healthiest-texas...

    Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...

  4. From Aldi to Costco: Here’s How Much a Steak Dinner ... - AOL

    www.aol.com/aldi-costco-much-steak-dinner...

    Good & Gather USDA Choice Angus Top Sirloin Steak: $10.99/lb.- $30.22 max ... although you have to buy 6 pounds to reap the rewards. Target’s 12 oz. bag for $2.59 is your best value if you only ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The Big Texan Steak Ranch - Wikipedia

    en.wikipedia.org/wiki/The_Big_Texan_Steak_Ranch

    Two men take the steak challenge on April 6, 2008. The Big Texan is best known for its 72 ounce (4.5 pounds or 2.04 kg) steak.The steak is free to anyone who, in one hour or less, can eat the entire meal, consisting of the steak itself, a bread roll with butter, a baked potato, shrimp cocktail, and a side salad; otherwise, the meal costs $72. [3]

  7. T-bone steak - Wikipedia

    en.wikipedia.org/wiki/T-bone_steak

    Raw porterhouse steak showing the characteristic lumbar vertebrae, moderate marbling (adipose tissue within the spinal muscles) with the tenderloin (or filet) and larger strip steak portions The T-bone and porterhouse are steaks of beef cut from the short loin (called the sirloin in Commonwealth countries and Ireland ).

  8. I Tried 6 Trader Joe's Marinated Meats & There's Only One I'm ...

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    Nutrition: (Per 4-oz. Serving): Calories: 170 Fat: 9 g (Saturated Fat: 2 g) Sodium: 410 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 21 g. Described as a Genovese-style pesto on Trader Joe's ...

  9. Rib eye steak - Wikipedia

    en.wikipedia.org/wiki/Rib_eye_steak

    In Austria the same cut is known as "Rostbraten", it is usually cut thinner at 0,5-1 cm. On the West Coast of the United States, a boneless rib eye steak is sometimes called a "Spencer steak". [3] In Texas, a boneless rib eye steak is sometimes called a "Maudeen Center Cut".