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  2. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    Consuming alcohol before winter swimming should be avoided because it speeds the onset and progression of hypothermia. [30] Care should be taken when winter swimming in swimming pools and seas near the polar regions. The chlorine added to water in swimming pools and the salt in seawater allow the water to remain liquid at sub-zero temperatures ...

  3. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  4. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water.. In cold water immersions, such as by falling through thin ice, cold shock response is perhaps the most common cause of death. [1]

  5. Opinion: The simple reason why so many adults can’t swim - AOL

    www.aol.com/opinion-teaching-swimming-adults...

    Melon Dash has been teaching swimming to adults afraid to get into the water for decades, in a world where swim instruction focuses mostly on kids. But three out of four drowning deaths involve ...

  6. Here’s how long it takes to freeze to death: The dangerous ...

    www.aol.com/news/long-takes-freeze-death...

    At least one person died from hypothermia: a dangerous condition that can occur when a person is exposed to extreme cold temperatures. The cold weather presents major threats to people of all ages.

  7. Hazards of outdoor recreation - Wikipedia

    en.wikipedia.org/wiki/Hazards_of_outdoor_recreation

    The tops of waterfalls are especially dangerous because of fast moving water and smooth, slanted rocks. Rubber soles grip poorly on slime, compared to felt soles, crampons, or hob-nailed boots. Precautions include being aware of the danger, using hiking poles, loosening packs straps to lower gravity and in case of becoming submerged, and ...

  8. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    This is an accepted version of this page This is the latest accepted revision, reviewed on 26 January 2025. Self-propulsion through water This article is about standard human swimming. For competitive swimming, see Swimming (sport). For animal swimming, see Aquatic locomotion. For other uses, see Swimming (disambiguation) and Swimmer (disambiguation). A competitive swimmer performing the ...

  9. Polar bear plunge - Wikipedia

    en.wikipedia.org/wiki/Polar_bear_plunge

    Christmas's Day swim at Exmouth. In the UK, the majority of winter swimming events take place on Christmas Day or Boxing Day, [25] with many hundreds of people swimming in the sea at the largest events in Exmouth, Lowestoft and Brighton. [26] [27] An annual "Loony Dook" takes place in South Queensferry, Scotland, on New Year's Day.