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Here are the best cheeses to eat if you're lactose intolerant
Cheese has a rich culinary history, with humans making it for more than 4,000 years, the International Dairy Foods Association notes. There are now 2,000 varieties, so which is the healthiest ...
Say goodbye to cheese substitutes! These aged cheeses are way easier on the stomach than others. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
Lactose intolerance primarily refers to a syndrome with one or more symptoms upon the consumption of food substances containing lactose sugar. Individuals may be lactose intolerant to varying degrees, depending on the severity of these symptoms. Hypolactasia is the term specifically for the small intestine producing little or no lactase enzyme ...
[3] [4] [8] [7] [9] [11] A couple of diets suggest specific lactose-free products for the lactose intolerant, such as soy milk or whipped cream. [ 5 ] [ 6 ] One diet prohibits whole milk, half and half , cream, sour cream, and regular ice cream.
Historically there were not many varieties of cheese in Lithuania, due to low levels of lactose intolerance. [citation needed] Milk products were usually consumed fresh, or slightly fermented. Semi-hard cheese Liliputas in 2015 was registered as an EU Protected Geographical Indication (PGI). [23]