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One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [53] It is composed almost completely of fat, with very little additional nutritional value. Bacon fat is roughly 40% saturated. [53] Despite the likely health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. [54]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat; peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat; In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium ...
Bacon fat can take the heat. While its smoke point isn’t as high as frying oils like canola, it’s perfectly suitable for sauteing and baking – the rich, smoky flavor stays intact.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Not all fat is “bad,” and there’s a time and place for every type of fat in a healthy diet, even when you’re prioritizing heart health. Like most things, it’s all about balance.
Turkey bacon is lower in fat and calories than pork bacon, but its lower fat content makes it unsuitable in some situations, such as grilling. [3] It is also known as "facon" , which is a portmanteau of the words "fake" and "bacon". [4] As a lower fat alternative, it became popular in America in the early 90s. [5]
Approach this pot pie, with its doughy crust stuffed with creamy sauce and bacon, with caution, Hickey says. ... Each serving of six nuggets includes 180 calories, 11 grams of fat, 510 milligrams ...