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  2. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    The melting point of hydrogenated coconut oil is 36–40 °C (97–104 °F). In the process of hydrogenation, unsaturated fats (monounsaturated and polyunsaturated fatty acids) are combined with hydrogen in a catalytic process to make them more saturated. Coconut oil contains only 6% monounsaturated and 2% polyunsaturated fatty acids.

  3. Fat hydrogenation - Wikipedia

    en.wikipedia.org/wiki/Fat_hydrogenation

    Tropical oils (palm oil, palm kernel oil, coconut oil) are naturally rich in saturated fat. They can be further fractionated to increase the concentration of desired fatty acids. [2] Interesterification can be used to mix multiple types of fats, obtaining an oil with intermediate properties. For example, soybean oil and fully-hydrogenated ...

  4. Copha - Wikipedia

    en.wikipedia.org/wiki/Copha

    Concern about the health hazards of hydrogenated fats (trans fats) is a contributor to the declining popularity of Copha-based confectionery. [4] In New Zealand, it is marketed as Kremelta. Known in Europe as coconut fat, it is available either in its pure form, or in solid form with lecithin added as an emulsifier.

  5. A Guide to Cooking With Any Type of Coconut, From Coconut Oil ...

    www.aol.com/guide-cooking-type-coconut-coconut...

    Coconut oil is a saturated-fat mixture that is processed by one of two methods: wet or dry. In the traditional wet process, an emulsion of oil and water is created from coconut milk and is then ...

  6. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .

  7. 10 unusual and awesome uses for coconut oil you seriously ...

    www.aol.com/lifestyle/2015-09-04-7-unusual-and...

    Ah, coconut oil -- otherwise known as an edible oil extract from the meat of a coconut! Whether it's strengthening our nails or detangling our hair, you've more than likely used a product with ...

  8. Fat interesterification - Wikipedia

    en.wikipedia.org/wiki/Fat_interesterification

    In particular, unsaturated vegetable oil can be interesterified with a fully hydrogenated version thereof, as in the illustration to the right. This procedure yields less saturated fat without creating the trans fat that would be produced by partial hydrogenation. [3]

  9. 'I Lost 100 Pounds By Going Plant-Based And Walking Every Day'

    www.aol.com/lost-100-pounds-going-plant...

    I let the bad fats go (a.k.a. hydrogenated, trans fats) and fuel my body with good fats, preferably those from whole foods such as avocados, raw nuts, seeds, hummus, coconut milk, and whole olives.