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Walnut Pesto Pasta Salad. ... We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. ... When shopping for simmer sauce, look for one with 400 mg ...
This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite, while a sprinkle of blue cheese on top adds a savory finish ...
Using lean proteins, lower fat milks and cheeses, and low-carb noodle alternatives are just some options to consider! They don't skimp on flavor, but they most certainly lighten things up.
This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.
Slice thinly and layer with red sauce and shredded mozzarella cheese for a low carb way to get in your lasagna fix. Chicken One 4-ounce serving has 26 grams of protein and 120 calories.
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With vitamin-loaded cauliflower, cheese and horseradish, this Roasted Cauliflower Soup packs a nutritious and flavorful punch! Top it with lemon basil croutons. Get the recipe: Cauliflower Soup ...
This low-carb cauliflower stuffing proves that you don’t always need bread to make an amazing stuffing. Cauliflower is basically a sponge: it’ll soak up the flavor of whatever you cook it with ...