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During average intensity exercise, sweat losses can average up to 2 litres (0.44 imp gal; 0.53 US gal) of water/hour. In a cool climate and in the absence of exercise, sodium loss can be very low (less than 5 mmol/d). Sodium concentration in sweat is 30–65 mmol/L, depending on the degree of acclimatisation. [citation needed]
Dehydration occurs when you lose large amounts of fluids through sweating, exercise or illness. Hikers know to carry plenty of water with them, especially in arid environments where they can’t ...
While sweating is normal, excessive sweating may have deeper underlying causes. But there are ways to manage the condition to make sure that you can still live your best life. This story was ...
Therefore, sports drinks are a great option if you need a boost of electrolytes during exercise. But, for the most part, practicing a well-rounded diet and remembering to drink water while you ...
Hyperhidrosis is a medical condition in which a person exhibits excessive sweating, [1] [2] more than is required for the regulation of body temperature. [3] Although it is primarily a physical burden, hyperhidrosis can deteriorate the quality of life of the people who are affected from a psychological, emotional, and social perspective. [4]
Heavy sweating causes heat cramps, especially when the water is replaced without also replacing salt or potassium. [2] Although heat cramps can be quite painful, they usually don't result in permanent damage, though they can be a symptom of heat stroke or heat exhaustion. Heat cramps can indicate a more severe problem in someone with heart ...
Sweat is necessary to help keep us cool in the heat of the day, but that doesn't mean it doesn't stink. Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games. Health. Home ...
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