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  2. What Experts Want You to Know About Dry January Health Benefits

    www.aol.com/experts-want-know-dry-january...

    If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

  3. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    If you are concerned about yourself or a loved one, call the Substance Abuse and Mental Health Services Administration's (SAMSA) confidential, free, 24-hour-a-day, 365-day-a-year helpline at 1-800 ...

  4. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    Measurable: How many drinks will you cut — and what are the drink sizes? A beer is 12 ounces, a glass of wine is 5 ounces and a serving of spirits is 1.5 ounces.

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The guidelines give drink amounts in a variety of formats, such as standard drinks, fluid ounces, or milliliters, but have been converted to grams of ethanol for ease of comparison. Approximately one-third of all countries advocate for complete alcohol abstinence, while all nations impose upper limits on alcohol consumption.

  6. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    The concentration of alcohol in a beverage is usually stated as the percentage of alcohol by volume (ABV, the number of milliliters (ml) of pure ethanol in 100 ml of beverage) or as proof. In the United States, proof is twice the percentage of alcohol by volume at 60 degrees Fahrenheit (e.g. 80 proof = 40% ABV).

  7. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.

  8. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    For example, if a child weighs fifteen kilograms (who is obviously over one year of age), he or she should receive 450 ml of Ringer's Lactate Solution within the first half hour, and then 1,050 ml of Ringer's Lactate within the next two-and-a-half hours.

  9. Calendar year - Wikipedia

    en.wikipedia.org/wiki/Calendar_year

    The Gregorian calendar year, which is in use as civil calendar in most of the world, begins on January 1 and ends on December 31. [1] It has a length of 365 days in an ordinary year but, in order to reconcile the calendar year with the astronomical cycle, it has 366 days in a leap year. With 97 leap years every 400 years, the Gregorian calendar ...