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According to the Consejo Regulador de Chufa de Valencia (Regulating Council for Valencia's Tiger Nuts), [30] the nutritional composition/100 ml of the Spanish beverage horchata de chufas is as follows: energy content around 66 kcal, proteins around 0.5 g, carbohydrates over 10 g with starch at least 1.9 g, fats at least 2 g.
Horchata (/ ɔːr ˈ tʃ ɑː t ə /; Spanish: [oɾˈtʃata] ⓘ), or orxata (Valencian: [oɾˈtʃata]), is a name given to various beverages, which are generally plant based, but sometimes contain milk. [1] [2] [3] In Spain, it is made with soaked, ground, and sweetened tiger nuts.
The major ingredients used in making the drink are tiger nut, dates, and coconut. Cinnamon, coffee, vanilla essence, sugar and honey are also added to give a unique taste and preserve the freshness of the drink. [7] [8] It is naturally dairy-free, gluten-free, and vegan. [9] Chaff are removed from the blended tiger nut. Tiger nut drink is ...
Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. Tiger nuts have a slightly sweet, nutty flavor. “Their texture is like a Brazil nut but has the sweetness of pecans and the ...
A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...
The male flowers are in drooping catkins 9–40 cm (3 + 1 ⁄ 2 – 15 + 1 ⁄ 2 in) long, the wind-pollinated female flowers (April–May) are terminal, in spikes of 4 to 10, ripening in August–October into nuts, 3–7.5 by 3–5 cm (1–3 by 1–2 in), with densely glandular pubescent green husk and very thick shell.