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  2. Margay - Wikipedia

    en.wikipedia.org/wiki/Margay

    The margay is very similar to the larger ocelot (Leopardus pardalis) in appearance, although the head is a little shorter, the eyes larger, and the tail and legs longer.It weighs from 2.6 to 4 kg (5.7 to 8.8 lb), with a body length of 48 to 79 cm (19 to 31 in) and a tail length of 33 to 51 cm (13 to 20 in).

  3. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  4. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  5. Myostatin - Wikipedia

    en.wikipedia.org/wiki/Myostatin

    Inhibition of myostatin leads to muscle hypertrophy. Myostatin inhibitors can improve athletic performance and therefore there is a concern these inhibitors might be abused in the field of sports. [51] However, studies in mice suggest that myostatin inhibition does not directly increase the strength of individual muscle fibers. [52]

  6. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    As muscle hypertrophy is a response to strenuous anaerobic activity, ordinary everyday activity would become strenuous in diseases that result in premature muscle fatigue (neural or metabolic), or disrupt the excitation-contraction coupling in muscle, or cause repetitive or sustained involuntary muscle contractions (fasciculations, myotonia, or ...

  7. Bioenergetic systems - Wikipedia

    en.wikipedia.org/wiki/Bioenergetic_systems

    Bioenergetic systems are metabolic processes that relate to the flow of energy in living organisms. Those processes convert energy into adenosine triphosphate (ATP), which is the form suitable for muscular activity. There are two main forms of synthesis of ATP: aerobic, which uses oxygen from the bloodstream, and anaerobic, which does not.

  8. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    “Some studies support using this approach to increase daily activity and contribute to more total energy expenditure,” Malin says. 12. Prep nourishing meals.

  9. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Intense activity can cause significant and permanent damage to bodily tissues. In order to repair, vitamin E and other antioxidants are needed to protect muscle damage. Oxidation damage and muscle tissue breakdown happens during endurance running so athletes need to eat foods high in protein in order to repair these muscle tissues.