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A quick search of berberine on TikTok reveals countless videos discussing the supplement’s weight loss potential – with some going as far as to claim berberine to be “nature’s Ozempic.”
Berberine is a dietary supplement being called a weight-loss aid and a cheaper alternative to Ozempic. Doctors explain if it works and is safe to take. Berberine is being called 'nature’s Ozempic.'
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While berberine grows in popularity, experts say there isn't enough research to show it's effective for weight loss.
According to the advertisements promoting the Sensa diet, you can eat your favorite foods without counting calories, deprivation, or cravings. All that is needed is to sprinkle all the food one eats with flavor-enhancing Sensa crystals, and that will result in weight-loss. The product also claimed to cure testicular cancer. [2]
Berberine, a supplement, has been called “nature’s Ozempic” by some on TikTok. But can it help with weight loss? And is it safe to take? Experts explain.