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1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...
Symptoms include chronic cough, fever, night sweats, weight loss, and pleuritic chest pain if the pleura is involved, often worsening with deep breaths or coughing. [21] Tracheitis: Tracheitis, usually a bacterial driven inflammation of the trachea, which often narrows the airway. It can present as stridor and may cause respiratory distress ...
By increasing physical activity, it is possible to manage body weight, reduce blood pressure, and relieve stress. [38] Moderate intensity exercise of 30–60 minutes per day for 5–7 days per week is recommended. [13] Moderate intensity exercise is defined as exercise that increases heart rate to 55-74% of maximum heart rate. [42]
Chest workouts offer a variety of benefits from building strength to making everyday activities feel easier. Strengthening the chest muscles, including the pectoralis major and minor, enhances ...
Pulmonary fibrosis is a condition in which the lungs become scarred over time. [1] Symptoms include shortness of breath, a dry cough, feeling tired, weight loss, and nail clubbing. [1] Complications may include pulmonary hypertension, respiratory failure, pneumothorax, and lung cancer. [2]
Palpitations are a sensory symptom and are often described as a skipped beat, rapid fluttering in the chest, pounding sensation in the chest or neck, or a flip-flopping in the chest. [ 1 ] Palpitation can be associated with anxiety and does not necessarily indicate a structural or functional abnormality of the heart, but it can be a symptom ...