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Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least 15 grams per serving.
These high-protein lunches, like chopped salads and quinoa chickpea bowls, are some of our highly rated favorites made with just three easy steps. Our 21 Best High-Protein Lunches in 3 Steps Skip ...
Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...
5. Chipotle Salad with Chicken, Fajita Vegetables and Roasted Chili-Corn Salsa. Per serving: 295 calories, 8.5g fat, 24g carbs, 6g fiber, 7g sugar and 37g protein
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. 15 High-Protein, High-Fiber Lunches in Less Than 15 ...
Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...
Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...
Up to 2 tablespoons of healthy fat Half to 1 cup of whole-food starches (such as starchy veggies, pulses, whole grains and fruit) Flavor boosters, such as lemon, hot sauce, herbs, spices, vinegar ...