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Butter remains a firm solid when refrigerated but softens to a spreadable consistency at room temperature and melts to a thin liquid consistency at 32 to 35 °C (90 to 95 °F). The density of butter is 911 g/L (15 + 1 ⁄ 4 oz/US pt). [3] It generally has a pale yellow color but varies from deep yellow to nearly white.
Butter, clarified, Ghee: ... Coconut oil (virgin) 92% 6% 2% 0 1.8% 177 °C (351 °F) ... Rice bran oil: 20% 47% 33% 1.6% 33% 213 °C ...
In a 100 gram reference amount, coconut oil supplies 890 calories. Half of the saturated fat content of coconut oil is lauric acid (41.8 grams per 100 grams of total composition), while other significant saturated fats are myristic acid (16.7g), palmitic acid (8.6g), and caprylic acid (6.8g). [71]
Coconut oil: Most German Shepherds need about 1500 calories a day. He will get a lot of that from his dog food, but a tablespoon of coconut oil provides about 120 calories.
Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.
Here are the nutrients you will find in 1 tablespoon (13.5 grams) of olive oil: Calories: 119. Carbohydrates: 0 g. Dietary Fiber: 0 g. Total Sugar: 0 g. Added Sugar: 0 g. Protein: 0 g. Total Fat ...
Butter: Clarified: 250 °C: 482 °F [6] Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 ...
Make the quick dish vegan-friendly by swapping the butter for olive oil. ... Chickpea and Vegetable Coconut Curry (26g Protein) ... 1 hour. Why I Love It: <500 calories, crowd-pleaser, make ahead.