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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch.

  3. 13 Dense Bean Salad Recipes That Bring the TikTok Trend to ...

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    Combine black beans, tomato paste, and a fragrant sofrito of red, yellow, and green bell peppers, white onion, cumin, and oregano in this aromatic dish that tastes even better after a night in the ...

  4. 19 Delicious Dense Bean Salad Recipes - AOL

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    In this light and refreshing salad, we season white beans with ras el hanout, a Moroccan spice blend which features cinnamon, cumin, turmeric, ginger, cardamom and ground black and red pepper.

  5. Black and White Bean Salad Recipe - AOL

    homepage.aol.com/.../black-and-white-bean-salad

    1 cup Campbell's® Beans V8® 100% Vegetable Juice; 1 tbsp vegetable oil; 1 / 4 tsp garlic powder or 2 cloves garlic; 1 can (about 16 ounces) black beans, rinsed and drained; 1 can (about 16 ounces) small white beans, rinsed and drained; 1 can (about 8 ounces) whole kernel corn, drained; 1 large green or red pepper, chopped; 1 medium onion, chopped

  6. Best-of-the-West Bean Salad Recipe - AOL

    homepage.aol.com/food/recipes/best-west-bean-salad

    Stir the picante sauce, cilantro, vinegar, oil, pepper, onion, kidney beans and pinto beans in a medium bowl. Cover and refrigerate for 2 hours, stirring occasionally during chilling time. Garnish with additional cilantro.

  7. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    Serve with a crunchy green salad. View Recipe. Loaded Black Bean Nacho Soup. Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit ...

  8. Texas caviar - Wikipedia

    en.wikipedia.org/wiki/Texas_caviar

    In addition to black-eyed peas and a piquant dressing, the dip can be modified by adding black beans, alliums like red onion, scallions, and garlic, hot or mild peppers, tomato, cilantro, corn, and spices like cumin and coriander. [10] [11] [12]

  9. Bean salad - Wikipedia

    en.wikipedia.org/wiki/Bean_salad

    Balela is a Middle Eastern salad that typically uses chickpeas and black beans with tomatoes, herbs, parsley, and lemon juice. [7] South American bean salad features poroto beans with tomatoes, parsley, oil and vinegar, and is served with grilled steak. [8] The dish is commonly known in the United States as "three-bean salad". [9]