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  2. Emotional approach coping - Wikipedia

    en.wikipedia.org/wiki/Emotional_approach_coping

    Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

  3. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Moving towards clients: Coping by helping clients in stressful situations. An example is a teacher working overtime to help students. Moving away from clients: Coping by avoiding meaningful interactions with clients in stressful situations. An example is a public servant stating "the office is very busy today, please return tomorrow."

  4. Ambivalence - Wikipedia

    en.wikipedia.org/wiki/Ambivalence

    The psychological literature has distinguished between several different forms of ambivalence. [4] One, often called subjective ambivalence or felt ambivalence, represents the psychological experience of conflict (affective manifestation), mixed feelings, mixed reactions (cognitive manifestation), and indecision (behavioral manifestation) in the evaluation of some object.

  5. Breathing, yoga and healthy boundaries: why the Army is ... - AOL

    www.aol.com/breathing-yoga-healthy-boundaries...

    As one classroom of soldiers pulled the goggles off their eyes to discuss, the occasional giggle broke out. One soldier, asked to describe his experience, said he intentionally chose the wrong ...

  6. Experts Say The ‘Gray Rock’ Method Can Keep You Calm In ...

    www.aol.com/experts-gray-rock-method-keep...

    The gray rock method isn’t a one-size-fits-all solution, and some situations may require different communication approaches, according to Gilman. Generally speaking, the gray rock method isn’t ...

  7. How to Combat Stressful Situations at Work - AOL

    www.aol.com/combat-stressful-situations...

    Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. For many of Us, work is a huge part of our day ...

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Men can deal with shorter stress duration better than women can. If men hit a certain threshold, the chances of them developing mental issues increase drastically. [32] Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health.

  9. 8 Easy, Not-Stressful Things You Can Do Right Now to Feel Better

    www.aol.com/news/8-easy-not-stressful-things...

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