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Lettuce sandwiches (no bread) are also eaten to promote weight loss. Lettuce sandwiches (bread filled with lettuce) can also be a good food choice for the health-conscious. The lettuce sandwich (bread filled with lettuce)—which contains no meat—is mentioned in a book about vegetarian diets. [17]
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Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable.The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3]
Lactuca virosa. Lactuca virosa is a plant in the Lactuca (lettuce) genus, often ingested for its mild analgesic and sedative effects. [2] It is related to common lettuce (), and is often called wild lettuce, bitter lettuce, laitue vireuse, opium lettuce, poisonous lettuce, tall lettuce, great lettuce [3] or rakutu-karyumu-so.
You can purchase vitamin B9 as a health supplement, but it’s also found in a wide range of foods, like: Leafy green vegetables, such as broccoli, spinach, asparagus and lettuce. Meats, including ...
Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.