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The food intake urge paired with TV commercials and advertisements for junk food and fast food only strengthens the urge, therefore increasing the obesity numbers. [22] From a sample of over 15,000 high school students, 43% of those students exceeded 2 hours a day of television viewing on a regular school day.
The toxic environment is the result of ubiquity of unhealthy, processed foods, an increasingly sedentary lifestyle in which individuals spend more time watching TV and using computers than they spend exercising, the explosion of fast food restaurants, the enormous growth of portion sizes, the power of food advertising and marketing, and the ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
At times when junk food and fast food feel impossible to avoid, can anything be done to lessen the impact of a day of fast food runs and junk food eats? "Eating foods high in antioxidants can help ...
Next time you watch television, pick something exciting to turn on—a new study reveals that watching boring shows can actually make you eat more than you would if you were watching a nail-biting ...
Researchers found people who ate unhealthy food found it less tasty if they looked at themselves eating it in the mirror. Junk food is less appealing when you see yourself eating it Skip to main ...
In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6] Food addiction initially presents in the form of cravings, which cause a feeling that one cannot cope without the food in question ...
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