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The standard pillow is five inches tall, which is ideal for back or stomach sleepers, and the high-loft pillow is between six and seven inches, perfect for side sleepers, according to the brand.
The best pillows for side sleepers of 2024, per a spine surgeon and chiropractor, can alleviate neck and shoulder pain. Shop Tempur-Pedic, Sleep Number, more.
Filled with buckwheat hulls, the best buckwheat pillows are highly adjustable and ideal for side and back sleepers as well as those experiencing neck pain.
Body pillow: Long curved pillow for total body support that cradles head, neck, shoulders, back, lower back, legs and knees. Replaces other pillows and supports side sleepers. [citation needed] Buckwheat pillow: A bed pillow filled with buckwheat hulls. Buckwheat pillows have a moldable shape, so they can be adjusted to the shape of the head ...
Finally, side sleepers can sleep more restfully and wake up pain-free. The post The 13 Best Pillows for Side Sleepers, According to Experts appeared first on Reader's Digest.
The 11 Best Pillows for Side Sleepers, All Tested by Editors (Who Swear These Help Them Wake Up Without Neck Pain) Melissa Lee. March 31, 2024 at 2:00 PM.