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Researchers say there is evidence that orange peel benefits the gut microbiome in several ways: The fiber from the peels supports the growth of beneficial microorganisms in the intestines.
In late 2012, a United States celebrity doctor, Dr. Oz, promoted Garcinia cambogia extract as "an exciting breakthrough in natural weight loss". [12] [13] Dr. Oz's endorsements of dietary supplements having no or little scientific evidence of efficacy have often led to a substantial increase in consumer purchases of the promoted products.
Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...
There is no evidence that the limonene in peel oils of citrus fruits affects the onset or progress of cancer, with one national agency stating, "There is no consistent evidence that people with cancer who consume limonene—either in supplement form or by eating citrus fruits—get better or are more likely to be cured". [23]
Orange peels may have side effects for some. Richard did caution that orange peel extract and orange juice can have a major interaction with commonly prescribed cardiovascular drugs such as ...
Unlike other diets, this one isn’t centered on weight loss or meant to be followed short term, Harbstreet adds. Instead, the goal is to inspire better health in general, says registered ...
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