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  2. Is Almond Flour Healthy? Here’s What a Nutritionist Says - AOL

    www.aol.com/almond-flour-healthy-nutritionist...

    It’s always—”Oh, I made this cake with rice flour,” or “these cookies with almond flour,” or “these bagels with gluten-free flour.” The global gluten-free products market size is ...

  3. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Almond flour. Almond flour is made by blanching and grinding almonds into flour. It’s not the same as almond meal, which is courser. Almond flour is naturally gluten-free, but since it’s made ...

  4. 7 Nutrition Facts to Know About Almond Flour, According ... - AOL

    www.aol.com/7-nutrition-facts-know-almond...

    Substitutes for regular flour are becoming more popular for cooking healthfully and baking healthy desserts. Refined, white flours commonly used in baked goods, bread, and snack foods lack many ...

  5. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake. Almond meal has recently become important in baking items for those on low-carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

  6. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

  7. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    Almond flakes are added to many sweets (such as sohan barfi), and are usually visible sticking to the outer surface. Almonds form the base of various drinks which are supposed to have cooling properties. Almond sherbet or sherbet-e-badaam, is a common summer drink. Almonds are also sold as a snack with added salt.