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  2. A 70-year-old who got fit after retiring shares 3 tips for ...

    www.aol.com/70-old-got-fit-retiring-113205013.html

    And finish she did, beating the world record for women in the age 65 to 69 category, before going on to break another world record in March 2024 for the 70 to 75 age group.

  3. Let Us Help You Troubleshoot the Most Common Cycling ... - AOL

    www.aol.com/lifestyle/let-us-help-troubleshoot...

    Fix six common cycling pains with this expert-backed advice, including bike fit, riding posture, and more.

  4. Both Walking And Cycling Can Help You Lose Weight—But ... - AOL

    www.aol.com/lifestyle/both-walking-cycling-help...

    FYI, you’ll know if you’re doing Zone 2 cardio if your heart rate is at 60 to 70 percent of your max (multiply your age by 0.7, then subtract that number from 208).

  5. Cycling Without Age - Wikipedia

    en.wikipedia.org/wiki/Cycling_Without_Age

    By 2020, this initiative had expanded into 50 countries, serving over 1.5 million people worldwide. [ 1 ] The purpose of Cycling Without Age is: "to realise the dream of creating a world in which the easy access to active citizenship creates happiness among our elderly citizens and gives them an opportunity to remain an active part of the local ...

  6. Forty Plus Cycling Club - Wikipedia

    en.wikipedia.org/wiki/Forty_Plus_Cycling_Club

    The Forty Plus Cycling Club promotes sociable cycling activities for older men and women. [8] Activities cater for a wide range of cycling abilities with members aged from 18 to over 100. The club undertakes some adventurous tours, including a 7 day circuit of London .

  7. Dotsie Bausch - Wikipedia

    en.wikipedia.org/wiki/Dotsie_Bausch

    Bausch grew up in Kentucky and graduated from Villanova University with a degree in journalism. [1]At 26 years old, toward the end of her therapy work, her therapist encouraged her to move her body again, choosing a physical activity that was not attached to a goal of fitness or weight loss.

  8. Here’s Why You Should Start Cycling, No Matter Your Age - AOL

    www.aol.com/lifestyle/why-start-cycling-no...

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  9. Human Powered Health (women's team) - Wikipedia

    en.wikipedia.org/wiki/Human_Powered_Health_(women...

    Human Powered Health (UCI team code: HPH) is a women's professional cycling team founded in 2012 which currently competes in the UCI Women's World Tour.In 2022, Human Powered Health became the first co-educational [citation needed] professional cycling team to promote its women's team to the WorldTour level ahead of its men's program.