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  2. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    Another distinction is between individual one-to-one therapy sessions, and group psychotherapy, including couples therapy and family therapy. [ 75 ] Therapies are sometimes classified according to their duration; a small number of sessions over a few weeks or months may be classified as brief therapy (or short-term therapy), others, where ...

  3. Homework in psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Homework_in_psychotherapy

    Studies have shown that homework completion and accuracy predict favorable outcomes in psychotherapy and may help patients stay in remission. [6] [7] However, some therapists are concerned that assigning homework makes therapy too formal and reduces the impact of the individual sessions. [8]

  4. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    In 1986, Greenberg chose "to refocus his efforts on developing and studying an experiential approach to individual therapy". [14] Greenberg and colleagues shifted their attention away from couples therapy toward individual psychotherapy. [15] They attended to emotional experiencing and its role in individual self-organization.

  5. Intensive outpatient program - Wikipedia

    en.wikipedia.org/wiki/Intensive_outpatient_program

    An intensive outpatient program (IOP), also known as an intensive outpatient treatment (IOT) program, is a structured non-residential psychological treatment program which addresses mental health disorders and substance use disorders (SUDs) that do not require detoxification through a combination of group-based psychotherapy, individual psychotherapy, family counseling, educational groups, and ...

  6. Intensive short-term dynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Intensive_short-term...

    Intensive short-term dynamic psychotherapy (ISTDP) is a form of short-term psychotherapy developed through empirical, video-recorded research by Habib Davanloo. [1]The therapy's primary goal is to help the patient overcome internal resistance to experiencing true feelings about the present and past which have been warded off because they are either too frightening or too painful.

  7. Positive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Positive_psychotherapy

    The three stages of interaction in therapy (attachment, differentiation, detachment) involve a 5-stage process of communication, which is utilized both within individual sessions and throughout the course of therapy. [74] The first step is acceptance, observation, and distancing, which involves a shift in perspective.