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  2. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/lifestyle/10-best-high-fiber-breads...

    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  3. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  4. Carbs Without a Cause: 8 Foods Worse Than White Bread - AOL

    www.aol.com/lifestyle/food-carbs-without-cause-8...

    The reason, of course, is that white bread is processed—it's had all its goodness stripped away, leaving a soft, squishy slice that was all the rage in the last century.

  5. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [1] [2] [3] Salt-rising bread is made from wheat flour; a starter consisting of either water or milk and corn [4] potatoes, [5] or wheat; and minor ingredients such as ...

  8. We Tried 8 Popular White Breads And This Is the Best ... - AOL

    www.aol.com/tried-8-popular-white-breads...

    Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.

  9. Ciabatta - Wikipedia

    en.wikipedia.org/wiki/Ciabatta

    ' slipper ') [1] is an Italian white bread created in 1982 [2] [3] by a baker in Adria, Veneto, in response to the popularity of French baguettes. [2] [3] Ciabatta is somewhat elongated, broad, and flat, and is baked in many variations, although unique for its alveolar holes. Ciabatta is made with a strong flour and uses a very high hydration ...