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  2. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [ 1 ]

  3. How to Live on 24 Hours a Day - Wikipedia

    en.wikipedia.org/wiki/How_to_Live_on_24_Hours_a_Day

    In short, he did not believe they were really living. Bennett addressed this problem by urging his readers to seize their extra time and make the most of it to improve themselves. Extra time could be found at the beginning of the day, by waking up early, and on the ride to work, on the way home from work, in the evening hours, and especially ...

  4. Physical strength - Wikipedia

    en.wikipedia.org/wiki/Physical_strength

    There are various ways to measure physical strength of a person or population. Strength capability analysis is usually done in the field of ergonomics where a particular task (e.g., lifting a load, pushing a cart, etc.) and/or a posture is evaluated and compared to the capabilities of the section of the population that the task is intended towards.

  5. Hysterical strength - Wikipedia

    en.wikipedia.org/wiki/Hysterical_strength

    Thus, the cause of the phenomenon began at that time to be addressed by the investigation of insanity. [5] During that period in the 19th century, the term hysterical strength could also be found in the intersection of such fields, scientific and religious, for instance appearing in a statement by a physician for the Society for Psychical ...

  6. Strongman - Wikipedia

    en.wikipedia.org/wiki/Strongman

    Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. [1]

  7. Rohmert's law - Wikipedia

    en.wikipedia.org/wiki/Rohmert's_law

    Widely used in the human factors and ergonomics field, Rohmert's law states that the maximum force one's muscles can exert decreases exponentially from the time one begins continuously exerting the force. It is commonly used to calculate "maximum holding time" for any particular task.

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    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    The more time a person spends thinking about a rewarding stimulus, the more likely he or she will experience a desire for it. Information that is most important gains control of working memory, and can then be processed through a top-down mechanism. [51] Evidence suggests that top-down processing plays a strong role in self-control.