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  2. There's even more evidence that one type of exercise is the ...

    www.aol.com/article/lifestyle/2018/03/20/theres...

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  3. Sport, Exercise, and Performance Psychology - Wikipedia

    en.wikipedia.org/wiki/Sport,_Exercise,_and...

    Sport, Exercise, and Performance Psychology is a peer-reviewed academic journal published by the American Psychological Association.The journal was established in 2011 and covers research "that supports the application of psychological principles to facilitate peak sport performance, enhance physical activity participation, and achieve optimal human performance". [1]

  4. Medicine & Science in Sports & Exercise - Wikipedia

    en.wikipedia.org/wiki/Medicine_&_Science_in...

    Medicine & Science in Sports & Exercise is a monthly peer-reviewed that focuses on research in the field of sports and exercise science. It was established in 1969 and is published by Lippincott Williams & Wilkins on behalf of the American College of Sports Medicine. [1] The editor-in-chief is Andrew (Andy) Jones, Ph.D., FACSM (University of ...

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  7. International Review of Sport and Exercise Psychology

    en.wikipedia.org/wiki/International_Review_of...

    International Review of Sport and Exercise Psychology is a peer-reviewed academic journal published by Routledge. ... the journal has a 2020 impact factor of 20.652. [2]