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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
The Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being is a peer-reviewed interdisciplinary scientific journal covering the study of happiness and well-being. It was established in 2000 by founding editors Ed Diener , Alex Michalos , and Ruut Veenhoven . [ 1 ]
The economics of happiness or happiness economics is the theoretical, qualitative and quantitative study of happiness and quality of life, including positive and negative affects, well-being, [1] life satisfaction and related concepts – typically tying economics more closely than usual with other social sciences, like sociology and psychology, as well as physical health.
To achieve happiness, one should become immune to changes in the material world and strive to gain the knowledge of the eternal, immutable forms that reside in the realm of ideas. [5] The Chariot Allegory from the Phaedrus is possibly Plato’s most important teaching on how to achieve inner happiness.
Women’s happiness has been declining for the past 30 years, according to recent statistics. And research shows that women are twice as likely to experience depression compared with men.
Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.
Our next generation of LGBTQ+ leaders and thinkers is creating a present in which queer identity is fluid and evolving. They demand a future of radical acceptance.
Veenhoven was the founding director of the World Database of Happiness and a founding editor of the Journal of Happiness Studies. [6] He was described as "the godfather of happiness studies", [7] and "a leading authority on worldwide levels of happiness from country to country", [8] whose work "earned him international acclaim". [9]