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The Pro 50 Adjustable Dumbbells cover a weight range from 5 to 50 pounds per bell, with adjustments possible in increments of 2.5 pounds. ... The basic design of adjustable dumbbells involves a ...
Summertime always sees an uptick in fitness interest. If you’re thinking about adding adjustable dumbbells to your home gym or workout routine as you come out of hibernation, then know this ...
Quick Adjustable Dumbbell Weight Set (25 Lbs.) Most adjustable dumbbells are hundreds of dollars and still pretty bulky—but not this find. ... to elevate their weight training, these are a must ...
A pair of adjustable dumbbells with 2 kg plates. The dumbbell, a type of free weight, is a piece of equipment used in weight training. It is usually used individually and/or in pairs, with one in each hand.
The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.
Equipment: dumbbells, cable machine or lateral raise machine. Major variants: front raise (lift weights out to the front; emphasis is on the front deltoids), bent-over ~ (emphasis is on the rear deltoids), 180 degree lateral raise (weights are held slightly in front of the body and lifted over the head in a circular motion).