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  2. Bahamian cuisine - Wikipedia

    en.wikipedia.org/wiki/Bahamian_cuisine

    Bahamian side dishes shared with the American South include grits, baked macaroni and cheese, coleslaw, potato salad, boiled vegetables, and johnnycake. Other more traditional Caribbean sides include pigeon peas, fried plantain, peas and rice [3] and cassava bread. [1] Salt pork is also served.

  3. Barbadian cuisine - Wikipedia

    en.wikipedia.org/wiki/Barbadian_cuisine

    Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads.

  4. Caribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Caribbean_cuisine

    Caribbean cuisine is a fusion of West African, [1] Creole, Amerindian, European, Latin American, Indian/South Asian, Chinese, Javanese/Indonesian, North American, and Middle Eastern cuisines. These traditions were brought from many countries when they moved to the Caribbean. [1] In addition, the population has created styles that are unique to ...

  5. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Caribbean Cobb Salad. A bit brighter than the traditional Cobb salad, this version combines fresh mango, creamy coconut dressing, spiced salmon, and crunchy plantain chips to create a punchy ...

  6. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Potato salad; Pot-roast ((chicken, beef, pork and mutton etc.) Pumpkin rice; Rice and peas, the most popular style of rice consumed daily, and is a Sunday staple of most Jamaican households. Roti; Run down, a dish consisting of pickled mackerel, coconut milk, herbs and spices. Saltfish (sautéed or roasted) Salt mackerel (sautéed)

  7. Taste the Bahamas From No-Frill Fish Fries to Fine Dining - AOL

    www.aol.com/taste-bahamas-no-frill-fish...

    Reserve a table at sunset, when floor-to-ceiling windows frame the white sand beach, and order from the menu of JG classics, like black truffle pizzas, and island stars like conch salad, red ...

  8. Cuisine of the Cayman Islands - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Cayman_Islands

    Traditional Cayman Islands cuisine is very tied to Jamaican cuisine and they also kept British influences in their cooking, but you can as well find a large variety of international dishes with a local twist. As for traditional dishes the main ingredients are coconut, plantain, cassava, yams, rice and peas. Jamaican cuisine enriched Cayman’s ...

  9. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A bread salad made from toasted or fried pieces of pita bread (khubz 'Arabi) combined with mixed greens and other vegetables. [13] Fiambre: Guatemala: Meat salad A traditional Guatemalan salad eaten on November 1 and 2, to celebrate the Day of the Dead (Día de los Difuntos) and the All Saints Day (Día de los Santos). It is a salad, served ...