Search results
Results From The WOW.Com Content Network
The Little Rock 10K (6.2 miles) will run with the 5K on the day before the marathon and half-marathon. 5K Race; The Little Rock 5K (3.1 miles) will run with the 10K on the day before the marathon and half-marathon. This race is designed for individuals who want an introduction into running or walking without weeks of training. Little Rockers ...
In 1992, the Road Race event was renamed along with its corporate organization to Crim Festival of Races. [7] The Festival continued to expand adding a one-mile run, 8K race/walk, 5K run, Competitive Walk, Neighborhood Running Clubs, Crim Kids Classic, the Crim Training Program, Beyond 2000 community fitness Program and The Feelin’ Good Mileage Club school fitness program between 1992 and ...
>>Download the beginner training plan calendar here. The goal of this beginner plan is to take you from sedentary to walking a full 5K. The walking pace is your normal walking pace.
SRLA continues to provide its after-school mentoring and training program to all students of grades 7-12 for free. For the 6 months leading to the marathon, SRLA grants free entry and transport to its participants in races of increasing length, a 5K, 10K, 15K, two half marathons, and a 30K. Students in the program receive free training shirts ...
A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus gear and how to shave off time.
How The Peloton Marathon Program Works. Peloton is so much more than trendy biking workout classes. A $12.99 monthly subscription gives you access to their app, which is loaded up with more ...
The Hot Chocolate 5K in Chicago and the Mercedes-Benz Corporate Run in Miami are the largest organised 5K runs in the United States, having attracted over 20,000 and over 16,000 runners, respectively, in 2012. The number of runners ranked the Hot Chocolate 5K as the 20th largest road running event of any distance in the United States that year ...
Free, with in-app purchases. While 5K is in the title, this app is geared to more than just people striving to prepare for a 5K race. ... Though there is a more extensive paid version, the free ...