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  2. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.

  3. What alcohol has the least calories? Your guide to holiday ...

    www.aol.com/alcohol-least-calories-guide-holiday...

    What is the healthiest alcohol to drink? "Healthiest" is a term that depends on an individual person's need. While some research has shown certain correlations between drinking moderate amounts of ...

  4. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    Alcohol in food contains 7 kcal/g. [30] The "large" unit is also used to express recommended nutritional intake or consumption, as in "calories per day". Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.

  5. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    Increased alcohol consumption can come from holiday parties or gatherings — or just more time spent at home. Alcohol can be high in calories and lead to overeating or eating more high-calorie foods.

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  7. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/lifestyle/18-best-low-cal-cocktails...

    Calories in Alcohol. Shannon Henry, RD at EZCare Clinic, explains why drinking alcohol can lead to weight gain: It's calorie-dense: One gram of alcohol contains almost twice as many calories as ...

  8. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    For an overall efficiency of 20%, one watt of mechanical power is equivalent to 18 kJ/h (4.3 kcal/h). For example, a manufacturer of rowing equipment shows calories released from "burning" food as four times the actual mechanical work, plus 1,300 kJ (300 kcal) per hour, [16] which amounts to about 20% efficiency at 250 watts of mechanical output.

  9. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/drinking-alcohol-bad-health-dietary...

    Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States – greater than the 13,500 ...