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Maintenance Phase is a health science and pop culture podcast that aims to debunk health and wellness-industry myths and discusses anti-fatness in mainstream American culture. It is hosted by Aubrey Gordon and Michael Hobbes .
The Keto Reset Diet became a New York Times bestseller in October 2017, reached #4 in its non-fiction category, and briefly ranked as the #1 bestselling book overall on amazon.com. [citation needed] Kearns hosts the B.rad Podcast , covering health, fitness, peak performance, happiness, and longevity.
Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...
Each subscription includes a free 30-minute virtual nutrition coaching session. Ease of use: Most meals are microwavable and most are ready in under three minutes.